• Paleo Satay Avocado Prawn Omelette
  • Primal Caprese Salad Skewer
  • 4-Ingredient Paleo Satay Sauce, a.k.a. Devi’s Magic Sauce
  • Paleo Grilled Salmon
  • Paleo Homemade Taco Seasoning

The flavor combination of the Satay Avocado Prawn Omelette will "blow your doors off"! Warning: Food this good needs to come with a warning label. www.ThePrimalDesire.com

Paleo Satay Avocado Prawn Omelette

Devi’s Magic Sauce (the 4-Ingredient Paleo Satay Sauce) is the star of this show.  My sister really nailed it with this sauce.  I’ve used this combination on paleo pizzas in the past, so there was no question that this Paleo Satay Avocado Prawn Omelette would be terrific. Devi, her husband, and my nephews came to… 

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Light and easy, this simple caprese salad is good on the go, as a side, or a quick snack

Primal Caprese Salad Skewer

It’s here!  It’s here!!  Summer is here!!  It arrived early this year, we have already had a high 30 C heat wave, and now we are being hit with record breaking temperatures: low 40’s in some areas.  that translates into around 107F for our American friends.  It’s hot.  I love the heat for the most… 

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How can 4 ingredients make so much magic? I dunno, but not surprisingly Devi really delivered on this Paleo Satay Sauce - fantastic on everything!

4-Ingredient Paleo Satay Sauce, a.k.a. Devi’s Magic Sauce

Here’s a family post for you.  It’s Father’s Day this weekend, and my sister is visiting with her family.  Don’t be surprised if you see stories next week.  I’m so appreciative of my fantastic family (you may remember the Best Family Photo EVER from this past Christmas). My sis- not only is she one of… 

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This Paleo Grilled Salmon is an easy go-to for dinner in a rush. Throw it on the BBQ when it's too stinking hot to cook indoors. Versatile and easy, can be served atop a salad, (Caesar is my fave) or with veggies and ranch!

Paleo Grilled Salmon

This paleo grilled salmon is an easy go-to for dinner in a rush.  Throw it on the BBQ when it’s too stinking hot to cook indoors.  Versatile and easy, it can be served atop a salad, (Caesar is my fave) or with veggies and ranch!  You can also put it atop some zucchini noodles for… 

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This homemade taco seasoning is almost something out of a dream.  No unhealthy filler ingredients; 100% flavor!

Paleo Homemade Taco Seasoning

Let’s talk about dreams for a second.  Yes, this is going to be a random conversation.  But I almost never remember my dreams, and I feel kind of ripped off about it. You see, my sister used to tell me about these epic scenes that she would witness and experience each night with multiple characters,… 

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A classic style barbeque sauce - with no sugar!  Smokey and sweet with just a hint of heat to finish.  Paleo BBQ Sauce - Smokey Balsamic Apple

Paleo BBQ Sauce-Smokey Balsamic Apple

I did quite a bit of canning last year.  First time canning by myself, and in true Holley fashion: I couldn’t just can one thing, I canned EVERYTHING.  I am impressed with myself – I have given away or used 80% of the preserving done last year.  And thank goodness, because it’s almost time to start… 

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Paleo Egg Muffins (aka Frittata Muffins) are full of vegetables and flavor - make a batch as quick breakfasts/snacks for the week! www.ThePrimalDesire.com

Paleo Egg Muffins (aka Frittata Muffins)

I think it’s funny that people assume that I’m always good about eating well.  That’s not the case (I’m typically 100% primal at least 80% of the time – but that other 20% allows me to be Foodie first, Paleo/Primal second).  In fact, last month I was really busy with some projects and found that I… 

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Tangy with a hint of heat, this Rhubarb Habenero Paleo BBQ Sauce is great on ribs, or wings, or from a spoon out of the jar! www.ThePrimalDesire.com

Paleo BBQ Sauce, Rhubarb Habanero

Ohhhhh… it’s here!  Are you SO excited?  I am… BBQ season!!  This paleo BBQ sauce is one you’ll want to have on hand all summer!  Long days, warm summers nights, and getting eaten alive by bugs.  Well, maybe that last one isn’t totally awesome. I have been working on my summer body: breaking in new… 

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