For years, I've been thinking about shaving my head. This video is about things to know BEFORE you shave your head (I've spent a lot of energy wondering, should I shave my head if I'm going bald?). These are just a few of the things that I've wondered about: what girls think about bald guys (bald is sexy! Think about all the sexy symbol actors with shaved heads right now), hair loss genetics (my dad's and grandfather's hair), treatments (including hair growth supplements and medications), ... Read More about Thinking About Shaving My Head – What to Consider BEFORE You Shave Your Head – (Part 2 of 3)
My Hair Loss Journey – Why I’m Shaving My Head – (Part 1 of 3)
I've been contemplating shaving my head for a while. This is my hair loss journey now. Some of the reasons why I'm shaving my head are related to body image, self-confidence, stress and hair loss. I'm losing my hair, man! My thinning hair has been constantly on my mind for over 10 years. Aging sucks. What are your thoughts around dealing with hair loss? Do you shave your head? What's your strategy for how to deal with hair loss? https://youtu.be/cRzlKMSXvEI Check out Part 2/3: Thinking ... Read More about My Hair Loss Journey – Why I’m Shaving My Head – (Part 1 of 3)
Unicorn Cheesecake | Paleo, Vegan, Dairy-Free |
A healthy Unicorn Cheesecake? You read that right: Paleo cashew unicorn cheesecake with rainbow colors and fruit. No icing - we decorated this with wildflowers! Have you even heard of Unicorn Cheesecake? I didn't know unicorn cakes were a thing until Holley told me to make one (more on that below). A Place to Connect & Relax Do you watch what's happening on social media? I mean, are you connected to our accounts? Instagram is our favorite, and watching our ... Read More about Unicorn Cheesecake | Paleo, Vegan, Dairy-Free |
Stinging Nettle Paleo Pesto
What is more Paleo than foraging for your food like a true hunter and gatherer? Stinging Nettle Paleo Pesto satisfies all the parts of your tongue and is packed full of nutrition, adding to any dish. I have to admit, I cheated. I didn't go out and forage the stinging nettles unless you count strolling the aisles at the farmers market as foraging. Maybe it was more of a gathering action? But someone did forage these, it just wasn't me. At least not this ... Read More about Stinging Nettle Paleo Pesto
What is Ayurveda? Why detox?
Well, what the heck is Ayurveda? It is an ancient Indian practice of healing the whole body with plants and practices based on an individuals make-up or constitution, known as "doshas". Dosha's are mind/body types, being 3: Wata, Pitta, and Kapha, and those doshas are made of the 5 elements. So a super simple break down is that Ayurveda is healing the whole body and mind using plants, nature, and breathing. That the mind-body connection is the most powerful way to heal ... Read More about What is Ayurveda? Why detox?
Jalapeño Popper Pizza [Gluten Free Pizza]
Jalapeño Popper Pizza is a Gluten Free Pizza with the explosive flavors of a Jalapeño Popper! Cream cheese, jalapeños, bacon. Ohhhh baby! Heya, thanks for checking this Jalapeño Popper Pizza recipe out. Holley has been craving jalapeño poppers for a while and this is an idea that I've had in my head for a while, so it seemed like a good time to make it a reality. Clearly, this is not a dairy free recipe. Life is better with cheese, IMHO. But it is a ... Read More about Jalapeño Popper Pizza [Gluten Free Pizza]
Flaky Paleo Duck Pot Pie
This Flaky Paleo Duck Pot pie is a flavor bomb twist on the traditional. You'll love this flaky gluten free pie pastry! Duck meat - it's such flavorful poultry! I've been thinking about making this duck pot pie for a while. With this cassava and potato pastry, I was able to make it a Flaky Paleo Duck Pot Pie! Chicken pot pie has nothing on this - and I looooooove chicken pot pie! Quality Extra Virgin Olive Oil Alright, there's something ... Read More about Flaky Paleo Duck Pot Pie
Ginger Giggle Juice Cocktail (Ginger water kefir)
Looking for a healthy and easy cocktail to celebrate St. Paddy's Day? Ginger Giggle Juice Cocktail (with ginger water kefir) can be made with or without alcohol! And it is packed full of goodness! My sweet goodness. I have a fever, SPRING FEVER! And the only cure is Ginger Giggle Juice Cocktails. Not really, but because they are so packed with goodness, I bet it could cure a fever. But I can't make health claims. Well, I could. I ... Read More about Ginger Giggle Juice Cocktail (Ginger water kefir)
Puttanesca Shakshuka with Blue Cheese
I'm so thankful for delicious healthy food made from quality ingredients. Our Puttanesca Shakshuka with Blue Cheese (or dairy free) is simple but full of flavor bursts. In a lot of ways, it makes me think that there is truly no excuse for eating boring food! This recipe is based on Holley's Puttanesca Sauce which is great on zucchini noodles or just straight-up in a bowl. Last night I went to an incredible Supper Club at QB Gelato in Kelowna where they had some ... Read More about Puttanesca Shakshuka with Blue Cheese
Apple Cinnamon Coconut Yogurt (Instant Pot)
Fruit on the bottom Apple Cinnamon Coconut Yogurt tastes like apple pie with cream, but is so much healthier! Yay for "dessert breakfast"! Well, let's play a game of good news/bad news. I like to start with the good news. We finally did it: made a flavor for what has turned into our most popular recipe, Instant Pot Coconut Yogurt. This combination of apples and spice with the creamy tart yogurt is like the healthiest apple pie and ice cream! But, well, in ... Read More about Apple Cinnamon Coconut Yogurt (Instant Pot)
