You know what's great? Other than the fact that I'm writing this while in a pool in Bali after having had a blessing from a Balinese priest- look! There's a frangipani floating by! The other great thing is that Holley made these amazing Rosemary Potato Pancakes from freshly home-grown spuds! Home-Grown Potatoes This is apparently extra important because potatoes absorb a lot of things from the soil. Like pesticides. So home-grown potatoes can be a lot cleaner. Looks like organic spuds ... Read More about Rosemary Potato Pancakes
Roasted Eggplant and Grape Soup 🍆
Roasted Eggplant and Grape Soup 🍆, I know what you are thinking, how do I feel about this? We felt the same way until we tried it!! One of our local winery bistros, Liquidity Bistro had it on the menu and we had to give it a shot! 🍆 I know you are thinking we have lost it, that this combo of roasted eggplant and grape soup is just too far. Well... maybe we have lost it but this combo is fantastic. We are so lucky to live in wine country and there are piles of organic local ... Read More about Roasted Eggplant and Grape Soup 🍆
Peach Thyme Instant Pot Ribs 🍑🕑
Peach Thyme Instant Pot Ribs use sweet peaches & spicy thyme make this grilling sauce AIP friendly an easy way to use up those end-of-season peaches. It's Peach Thyme!! 🍑🕑 But don't wait till the end of a peach season like I did get this sauce simmering and grilling as soon as you can! I am scrambling to try to get everything done. You know that frantic panic-inducing mile-long to-do list? That feeling when a simple explanation of ... Read More about Peach Thyme Instant Pot Ribs 🍑🕑
Grilled Zucchini with Rhubarb Glaze
Grilled Zucchini with Rhubarb Glaze is such an easy way to add another dimension to zucchini. Sure, grilled zucchini with a little garlic and S&P is amazing as it is, but the added sweet freshness will be a pleasant surprise for your taste buds. Rhubarb Glaze I've been thinking about integrating fruit into more recipes, as I probably do every summer when surrounded by fresh local produce. The idea of a rhubarb glaze has been bouncing around in my head for a while as ... Read More about Grilled Zucchini with Rhubarb Glaze
How to Make Water Kefir
Water Kefir, what is it, how do you make it, and why is it good for you? We talk about this probiotic powerhouse plus you can enter to win a whole pile of prizes!! Water Kefir, you may have heard about this probiotic drink or it's cousin Kombucha. But did you know how easy it is to make? In just a couple of days, you could make your own flavored water kefir. First off, let us establish I do not pronounce kefir correctly. Like most other North ... Read More about How to Make Water Kefir
Fill Your Cup / Connect with Your Tribe (& Us!) at Paleo f(x) 2019
Fill Your Cup / Connect with Your Tribe (& Us!) at Paleo f(x) 2019 Connecting with your tribe of like-minded people is incredibly important. Join us next April: Fill Your Cup / Connect with Your Tribe (& Us!) at Paleo f(x) 2019! Blue Zones and Connection The benefit of being in a room full of like-minded people cannot be overstated. It’s no secret that human connection is an important part of ideal ancestral health. You've heard of Blue Zones, right? They are areas of the world ... Read More about Fill Your Cup / Connect with Your Tribe (& Us!) at Paleo f(x) 2019
Interview with Keith Norris of Paleo f(x)
Interview with Keith Norris of Paleo f(x) I have an interview with Keith Norris of Paleo f(x). He shares the story behind the beginnings of Paleo f(x), his experience as an athlete, and how he came into the paleo lifestyle. I recently met Michelle and Keith Norris at the Ancestral Health Symposium (AHS 2018). Michelle had told me the story behind Paleo f(x)'s beginnings, and I was fortunate enough to get an interview with Keith to share with you! He and Michelle adopted the paleo lifestyle in ... Read More about Interview with Keith Norris of Paleo f(x)
Fenugreek Mango Tropical Wedge Salad
Fenugreek Mango Tropical Wedge Salad is a funky twist on the traditional wedge salad. Just one more amazing use for our to-die-for Creamy Curry Fenugreek Sauce. It is way too soon to be saying this, but summer may be coming to an end. Someone slap me for even saying that! Nevermind, I'll do it myself. Done. Right in the face! Well, Fenugreek Mango Tropical Wedge Salad is a nice way to put summer in your mouth. Bali Travel and Smokey Skies I'm heading to Bali next month for a few weeks. I ... Read More about Fenugreek Mango Tropical Wedge Salad
Morel Mushroom Salad with Bacon
Morel Mushroom Salad with Bacon is bursting with crisp salad crunch and rich umami flavor. Tastes gourmet, but is so simple! I have become a procrastinator. Well, maybe that isn't entirely accurate, I think the problem is I have so many jobs that everything goes on lists, and then I lose the lists and I feel like I am flailing and failing. Then I need to start a new list, and right at the top put "FIND LISTS". Morel Mushrooms I always have the feeling like I should be doing something. Like ... Read More about Morel Mushroom Salad with Bacon
Interview with Darryl Edwards
Darryl Edwards of "Primal Play" shares his journey from being overweight and unhealthy to becoming passionate about promoting health through movement and reclaiming their child-like approach of fun exercise. Last week, I had the distinct pleasure of meeting Darryl Edwards in person. We have been internet friends for a while now, and he was the main reason I attended the Ancestral Health Symposium (AHS 2018) in Montana. Interview with Darryl Edwards I was lucky enough to meet Darryl, take part ... Read More about Interview with Darryl Edwards