This dairy free Irish creamer is full of flavor without the additives. Paleo, Keto, low carb, vegetarian and dairy free. You can use this for coffee, on cheesecake or straight up over ice! Well, this recipe is totally in my wheelhouse! I have some Irish deep in my gene pool, not that it matters and everyone is Irish on St.Paddys day. Everyone in North America, anyways. This also speaks to my inner bartender. I used to love St. Patrick's day! The ... Read More about The Irish Creamer (Paleo, Keto, Vegan, Low Carb, Dairy free, No Alcohol)
Spaghetti Squash 3 Ways (Instant Pot, Oven and Stovetop)
Eating low carb? Doing a challenge or making a change to a paleo lifestyle? Don't let the spaghetti squash intimidate you. You can master this versatile spaghetti squash 3 ways! Instant Pot (my personal fave), oven and stovetop. How amazing is squash? I mean you can do all sorts of things with them: mash them, whip them, put them in brownies, cake, coffee (hello pumpkin spice things) or shape them into noodles. Spaghetti squash already comes in convenient noodle type strands eliminating ... Read More about Spaghetti Squash 3 Ways (Instant Pot, Oven and Stovetop)
Any Day Now… Site Redesign
Hi TPD Tribe Member! We are so close to releasing our site redesign! I will be the first to admit that we had hoped to have this done months ago - I'd be surprised if it isn't up and running in the next couple weeks. But due to issues beyond our control, we're still not quite there. But we're so close that we wanted to give you some sneak peeks to get jazzed about. You have no idea how excited I am to be writing you about this today! This excited: * Uh, yeah. More on this below... New ... Read More about Any Day Now… Site Redesign
Easy Honey Garlic Ribs (Instant Pot Ribs)
These easy honey garlic ribs (Instant Pot ribs) are sweet and salty and so darn delicious. Perfect as an appetizer on game day, a snack or main dish! Instant Pot Ribs I missed out on these Easy Honey Garlic Ribs the first time Holley made them. She send me the first two photos below, and the friend I was visiting in Vancouver asked if we should make the 4-hour drive to get some. That was followed by two minutes of silent contemplation by both of us. I think the ... Read More about Easy Honey Garlic Ribs (Instant Pot Ribs)
Easy Paleo Honey Garlic Sauce
This Easy Paleo Honey Garlic Sauce is not only paleo but also AIP friendly! So easy with only 3 ingredients, and if you haven't had the time to ferment the honey garlic, there's an easy cheat! A while back I posted a recipe for fermented honey garlic and an Instant Pot recipe for chicken lettuce wraps to go with it. For well over a year I have kept a jar of honey and garlic gurgling and making magic in my hall closet. This stuff is... magic... feeling a ... Read More about Easy Paleo Honey Garlic Sauce
“Lam Broth” Instant Pot Olympic Pork Soup
This recipe is brought to you by my buddy Kequyen Lam, Olympic Cross-Country Skier for Portugal. Lam Broth Instant Pot Olympic Pork Soup - to be clear: not lamb (but feel free to use lamb in this!). Instant Pot: perfect for athletes! Hey @InstantPot, I've got just the Olympian for you to sponsor! I recently spent the day with him and recorded an interview about his upcoming trip to the Olympics, how Portugal fits into his story, some projects that he's been working on, training, nutrition, ... Read More about “Lam Broth” Instant Pot Olympic Pork Soup
Interview with Olympic Athlete Kequyen Lam
We're doing something a little different today: this is an interview with Olympic athlete Kequyen Lam, one of my best buddies. We cover a myriad of topics including his upcoming trip to PyeongChang for the 2018 Olympics to compete as a 15km Cross-Country Skate Skier, how he became an athlete for Portugal, his incredible new mustache, "Lamstache", the 2 books that are about to be released ("Tiny Home Haikus" and "Into the Mind of an Olympic Athlete"), intermittent fasting, orgasms & ... Read More about Interview with Olympic Athlete Kequyen Lam
Instant Pot Spaghetti Sauce
This paleo Instant Pot Spaghetti Sauce can be used for spaghetti, spaghetti squash, or really for any vessel of delivery. It's great to make a big batch and have some ready for a quick weeknight dinner! I have been in need of nutritious and mostly hands-off meals. Our house was hit with what will be forever known as "The plague of 2018." I haven't been this sick in years decades. I managed to get some sort of flu-sinus infection on top of Strep throat. I am still feeling run down, sleeping ... Read More about Instant Pot Spaghetti Sauce
2018 New Year Resolutions
2018 New Year Resolutions I've gotta tell you: I have big expectations from this year. It's more than just 2018 New Years Resolutions, although those are part of it. I had planned on hitting the year running: coming up with a daily routine that would change everything (meditation, visualization, stretching, hydration, daily use of Beautycounter's Countermatch Eye Cream, exercise, and making more room for fun and adventure. Basically: self-care). And of course multiple plans we have for ... Read More about 2018 New Year Resolutions
Instant Pot Turkey in 30 Minutes – WHOLE Turkey
Instant Pot Turkey in 30 Minutes - the WHOLE turkey! Not only will you save time cooking, you'll also save time carving this bird! What are you going to do with all your extra time? When I was planning this out last week, I wasn't sure at the time how long it would actually take to cook a full 9+ pound turkey in an Instant Pot. Last year, I thought I would have to do all the butchering, but found out that the butcher might hack it up to save even more time! This year ... Read More about Instant Pot Turkey in 30 Minutes – WHOLE Turkey