Interview with Keith Norris of Paleo f(x)

I have an interview with Keith Norris of Paleo f(x).  He shares the story behind the beginnings of Paleo f(x), his experience as an athlete, and how he came into the paleo lifestyle.

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I recently met Michelle and Keith Norris at the Ancestral Health Symposium (AHS 2018).  Michelle had told me the story behind Paleo f(x)'s beginnings, and I was fortunate enough to get an interview with Keith to share with you!

He and Michelle adopted the paleo lifestyle in early-days, before paleo was mainstream, having connected with Robb Wolf online.  Michelle had actually been an Italian chef who made homemade pastas, etc.  He shares some personal stories and health issues (high blood pressure, fibromyalgia, rheumatoid arthritis, etc) that were improved with the paleo diet.

Interview with Keith Norris

I got a little more information about the Keto f(x) and the first-ever upcoming Health Hacker f(x) online symposiums.  I even got:

**BREAKING NEWS**  Health Hacker f(x):  it will be available online November 26, 2018.

Keith is an impressive physical specimen.  He started off in track, and became a linebacker at Texas State but was derailed by a knee injury.  The guy is a beast and this interview video is the only time I've not seen his arms popping out of a shirt.  Check him out below in Bozeman, Montana at AHS during Darryl Edwards' Primal Play breakout session:

Keith shares some of his influences including Robb Wolf, Art Devany, Arnold Schwarzenegger, etc.

You can read more about Keith and check out his blog Theory to Practice.

Do you want to see Paleo f(x) for yourself?  Get your tickets now for Paleo f(x) 2019 for your chance to meet Keith, Michelle, Holley, myself, and many more paleo influencers in Austin, Tx next April!  Learn more about Paleo f(x) and why we're excited to finally go too.

group discussions Paleo f(x)™ 2019group discussions Paleo f(x)™ 2019

In this interview with Keith Norris of Paleo f(x) he shares the beginnings of Paleo f(x), Keto f(x), & Health Hacker f(x) (coming Nov 26, 2018!) and personal stories including how he became paleo in the first place! Join us at Paleo f(x) 2019

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About the Author:

I’m trained as a pharmacist, but my passion lies in changing people’s mental and physical health through amazing food… and laughter. I’ll laugh at my own jokes even if you don’t. I love food. Lust may be a more appropriate word. Prepare to get your Paleo-induced drool-on!


  1. RecipestoNourish August 27, 2018 at 6:08 pm - Reply

    Fun to learn more about Paleo f(x). Sounds like you had a great great time at the Ancestral Health Symposium.

    • Raj August 27, 2018 at 7:09 pm

      It was great! Have you been?

  2. whatggmaate August 27, 2018 at 7:32 pm - Reply

    What a great interview! Thanks for sharing.

    • Raj August 28, 2018 at 9:02 am

      Thanks Jean. Have you been to Paleo fx?

  3. Irena August 28, 2018 at 12:39 pm - Reply

    Look forward to listening to the interview with a cup of tea in my downtime. I love those guys!

    • Raj August 29, 2018 at 6:49 pm

      Let us know what you think. Enjoy the tea.

  4. Renee Kohley August 29, 2018 at 2:41 pm - Reply

    So cool to hear that story of healing!

    • Raj August 29, 2018 at 6:38 pm

      I love hearing the human stories behind successful, influential people. Actually, most people… We might be coming for you next, Renee!

  5. Katja August 30, 2018 at 7:51 am - Reply

    Inspiring! Thanks for sharing.

  6. RealNutritiousLiving September 1, 2018 at 11:27 am - Reply

    Wow, I am so excited to listen and for Pale FX!

    • Raj September 1, 2018 at 9:05 pm

      Melissa, are you gonna be there too??

  7. ChihYu Smith September 2, 2018 at 6:10 pm - Reply

    That’s so awesome. What an amazing interview !

    • Raj September 5, 2018 at 12:16 pm


  8. STACEY CRAWFORD September 3, 2018 at 7:03 am - Reply

    Interesting interview. I have never been to a paleo conference yet. Wow, 6 months is not much time for putting together an entire conference!

    • Raj September 5, 2018 at 12:18 pm

      I know right?! So impressive. So… Are you gonna make this your first?

  9. Allison September 9, 2018 at 8:07 pm - Reply

    Love this interview so much!

    • Raj September 9, 2018 at 9:01 pm

      Thanks Allison, and for hooking it up!

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