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Paleo Chicken Strips


  • Author: Holley - www.ThePrimalDesire.com
  • Yield: 3 servings 1x

Description

chicken strips with a honey dill dip, paleo, grain and gluten-free, but totally kid friendly!


Scale

Ingredients

  • 3 chicken breasts, cut into strips
  • 1 egg
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 2 tbsp coconut flour
  • 2 tbsp almond flour
  • 1/2 tsp fresh chopped dill
  • 4 tbsp coconut oil

Instructions

  1. Put egg into a bowl and beat well.
  2. Put chicken strips into egg and set aside.
  3. Combine salt, onion powder, garlic powder, dill, almond and coconut flour. Mix well, set aside.
  4. In a heavy bottom skillet or cast iron pan over medium heat melt the coconut oil.
  5. pulling out one strip at a time from the egg mixture, coat in the flour mixture, both sides, and lay into the hot coconut oil.
  6. Fry approx. 4 min, flip over and do the same on the second side.
  7. Lay out on a rack or paper towel to absorb some of the oil and keep them crisp.

Notes

You can keep the strips warm by putting them in the oven at 300 F until you are ready to serve. Be careful they don’t stay in there too long, they dry out!

  • Category: Pub Food
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