Paleo Beets and Fiddleheads -

Sauteed Fiddleheads and Beets

  • Author:


Simple, quick, easy.



  • 810 beets (save tops to use for salads or in place of Swiss chard, or sauté!)
  • 810 fiddleheads, washed and husks or brown spots removed
  • 2 tbsp butter or ghee
  • 1/3 cup water


  1. Place beets and half the water in a pan over medium heat, bring to a simmer, cover and let steam 7 or 8 minutes.
  2. Drop 1 tbsp. butter into pan and cover again for just 1 minute.
  3. Stir in fiddleheads and the remaining water, cover and let steam 5 or 6 min.
  4. Drop the remaining butter in and cover again for 2 or 3 min.
  5. Stir to coat veggies with butter and serve.

  • Category: Side
  • Cuisine: Vegetables
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