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Raspberries and Balsamic vinegar give this easy lamb recipe a punch.  You can use fresh frozen or canned raspberries.  I used our easy balsamic pickled fruit so the Raspberry Balsamic Lamb pops came together in no time.

Raspberry Balsamic Lamb Pop

  • Author: Holley
  • Total Time: 2 to 4 hours
  • Yield: 4 1x


  • 1/2 tsp rosemary
  • 1 tsp olive oil
  • 1/2 tsp salt
  • 1 rack of lamb (cut into individual lamb pops)
  • 1/2 cup raspberries
  • 1/4 cup balsamic vinegar
  • 1/2 tsp salt
  • 1/2 tsp dijon mustard
  • 2 tbsp maple syrup
  • ground pepper to taste



  1. Combine lamb pops in a sous vide bag with the olive oil, rosemary and 1/2 tsp salt.
  2. Program the sous vide to 135F and let water circulate 1.5-4 hours.


  1. Combine the rest of the ingredients in a saucepan, bring to a boil and simmer until it reduces slightly, around 25 minutes.
  2. Smear the plate and place the lamb on top.
  • Prep Time: 15 minutes
  • Cook Time: 2 to 4 hours
  • Method: Sous Vide
The Primal Desire